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Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that protects everyone’s safety and dignity.

We share why self-compassion is the first step toward sustainable support, then map the bridge from connection to compassionate action. Through four real-life scenarios, we rehearse what to do when a friend keeps canceling, how to respond to a stranger in public distress, ways to help a colleague who unloads every day without becoming their sole outlet, and how to address a harmful mental health comment from family without igniting a fight. Along the way, our team offers grounded tools: assess risk before engaging, name your capacity out loud, ask “Do you want listening or feedback?,” use simple, impact-focused language, and avoid enabling by returning agency to the person who owns the story.

We also play with “Compassion in Color,” a creative exercise that surfaces how each of us experiences care—yellow light for warmth, lavender for open-hearted talk, sky blue for steady shelter, gray for endurance together, and red for the lifeblood urge to help. That spectrum becomes a practical insight: different people need different forms of compassion, and together we can cover more ground. We close with a three-time compassion pledge—one act for yourself, one for someone close, and one for a stranger or difficult relationship—turning intention into habits that actually change lives.

If this conversation resonates, share it with someone who needs a little courage, subscribe for next month’s topic on building structure, and leave a review to help more people find these tools. Want to fuel the work? Grab a digital dozen in our Krispy Kreme fundraiser and support our documentary and community programs.

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Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
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Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

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After a long hiatus following a car accident, I return to share how daily gratitude practice and self-advocacy helped me navigate serious healthcare challenges while strengthening my faith and purpose.

• Starting each day with a "thank you prayer" creates powerful positive energy that sustains you through difficulties
• Car accidents and healthcare systems can test our faith and resolve in unexpected ways
• Advocating for yourself means reviewing medical records, challenging inaccuracies, and ensuring your voice is heard
• Project Human continues to grow with monthly community conversations and our documentary premiere on July 26th
• Human connection remains our most valuable commodity in an increasingly digital world
• Taking small, consistent actions creates momentum when challenges seem overwhelming
• Our documentary "Define the Narrative" showcases the power of authentic expression and community healing
• We're seeking volunteers who believe in creating spaces for humanity to reconnect

Join us for our monthly community conversation on July 24th and our documentary first look on July 26th.

Support the show

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590


Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

Send us a text

This episode isn't just about fashion photography or magazine features—it's a testament to how creativity can transform our darkest moments into something beautiful, how authentic self-expression leads to unexpected opportunities, and why the act of creation itself is often more valuable than the recognition that follows. Whether you're an artist seeking inspiration or simply searching for meaning through creative expression, this conversation will remind you of art's transformative power in healing and self-discovery.

• What began as a simple creative day in the desert resulted in two magazine features: Pump Magazine and Kazard Magazine (Ukraine)
• The unplanned photoshoot with model Angel Marie Strong produced stunning images that naturally formed front and back magazine covers
• Both artists describe the effortless creative chemistry they share despite not having worked together for five years
• Their photoshoot titled "The Delicate Vixen" explores the duality of feminine strength and vulnerability
• The contrast between harsh desert landscapes and delicate fashion created a powerful visual metaphor for resilience
• William and Adela discuss their upcoming documentary project that's been years in the making and nearing completion
• Creating art serves as powerful therapy and a way to process complex emotions during difficult times
• The difference between chasing happiness versus finding lasting joy through creative fulfillment
• True confidence comes from authentic self-knowledge rather than external validation

Check out Project Human on YouTube and follow our journey as we prepare to release the trailer for our documentary in July!

Support the show

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590


Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.