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The Art of Visualization Pt. 3

The Art of Visualization Pt. 3

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In part three of the art of visualization, we discuss the steps to create a visualization practice and how to visualize most effectively.

[00:47] – Moment of Motivation

[04:19] – The Art of Visualization Pt.3 topic

[15:35] – Challenge of the week

[17:18] – Conclusion

Key Takeaways:

  • Your first step is to decide what you want to create. Become clear in your vision.
  • It’s most effective to narrow it down to a single focus.
  • Emotion is a crucial key to manifestation.
  • How to visualize from the end rather than of the end.
  • When visualizing, do so from a first-person point of experience rather than a third-person point of view.
  • Finding an anchor that will lead you into the imaginary state you desire is beneficial.
  • You must make this as real and natural as possible.

Visit https://endthecycles.com/ to learn more about my podcast and to claim your FREE copy of the first chapter of Fight Back!

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