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The Art of Being Present

The Art of Being Present

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Well hello ladies and gentleman and welcome to TODAY’S episode! I am so glad you’re here. Today I discuss how to be in the present, let go of the past, stop worrying about the future, and how to practice the art of being in the present moment, plus I also give you a challenge and positive affirmation to help you for the week. Make sure you listen to the end to get the most benefit out of this episode. Make sure you become part of the Savvy Time community to not miss any episodes. I hope you enjoy (or enjoyed)!

-Astrid Zagazeta ✰

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.