In this episode of The Art of Awakening Podcast, Dr. Sue Morter welcomes Kim Murphy, a certified plant-based health coach, for a deeply personal and empowering conversation about how what we eat can change how we feel—mentally, emotionally, and physically.

After losing her father to Alzheimer’s, Kim began a journey to understand the role of nutrition in long-term wellness. What she discovered transformed not only her own life, but the lives of countless others. Today, she shares the science and soul behind a whole food, plant-based lifestyle—and how it can help reduce anxiety, lift depression, and support lasting vitality.

You’ll learn:

• How a plant-based diet can directly impact mental health and emotional wellbeing.
• The power of whole foods to support brain function, energy levels, and mood.
• Practical, beginner-friendly ways to start making lifestyle changes—without the overwhelm.
• Why fiber is a game-changer for both gut health and mental clarity.
• Stories of real people who reclaimed their joy and wellness through nutrition.

Dr. Sue and Kim gently guide you through how reconnecting with nature’s nourishment supports the body’s natural intelligence to heal, balance, and thrive.

Learn more about Kim’s work here: https://simplyplantbasedkitchen.com/

Instagram: https://www.instagram.com/drsuemorter/

Facebook: https://www.facebook.com/DrSueMorter

TikTok: https://www.tiktok.com/@drsuemorter

If you’re enjoying the show, be sure to like, subscribe, and share it with friends!

Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.

Music by James Asher

Photos of Dr. Sue Morter © Tanya Arianne Malott

In this episode of The Art of Awakening, Dr. Sue Morter sits down with bestselling author and researcher Dawson Church for a conversation that’s both down-to-earth and deeply transformational. Together, they explore how spiritual intelligence—that inner knowing that guides us toward love, healing, and purpose—can be developed through simple, consistent practices like meditation, breathwork, and embodiment.

You’ll walk away with practical tips you can use right away, like easy breathwork exercises, tools for deepening your meditation, and reminders that love really is at the center of it all.

Register for the FREE Soulfire Extravaganza with Dr. Sue Morter and Special Guests: Dawson Church, Marci Shimoff, Claire Zammit, and Rev. Michael Beckwith here: https://healyourselfhealyourlife.com/soulfire-extravaganz

Learn more about Dawson Church’s new book Spiritual Intelligence here: https://spiritualintelligencebook.com/

Visit Dawson’s website here: https://dawsonchurch.com/

Register for Heal Yourself Heal Your Life here: https://healyourselfhealyourlife.com

If you’re enjoying the show, be sure to like, subscribe, and share it with friends!

Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.

Music by James Asher

Photos of Dr. Sue Morter © Tanya Arianne Malott

In this episode of the Art of Awakening podcast, Dr. Sue Morter and Mark Romero explore the healing power of music and vibrational frequencies for personal transformation and emotional healing. Mark shares his journey from a shy musician to a leader in sound therapy, demonstrating how energy tuning can help transcend challenges and unlock spiritual awakening.

Join the FREE 3-Secrets webinar here: https://nt113.isrefer.com/go/HYHYLWeb/DSMPC/

Register for the FREE Soulfire Extravaganza with Dr. Sue Morter and Special Guests: Dawson Church, Marci Shimoff, Claire Zammit, and Rev. Michael Beckwith here: https://healyourselfhealyourlife.com/soulfire-extravaganz

Register for Heal Yourself Heal Your Life here: https://healyourselfhealyourlife.com

Instagram: https://www.instagram.com/drsuemorter/

Facebook: https://www.facebook.com/DrSueMorter

TikTok: https://www.tiktok.com/@drsuemorter

If you’re enjoying the show, be sure to like, subscribe, and share it with friends!

Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made.

Music by James Asher

Photos of Dr. Sue Morter © Tanya Arianne Malott