The Art Of Happiness: Cultivate Inner Peace & Compassion
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The Art Of Happiness: Cultivate Inner Peace & Compassion
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About this listen
The Art of Happiness: Cultivate Inner Peace & Compassion is a heart-centered guided meditation that invites you to slow down, soften tension, and reconnect with the joy already within you. Led by Dr. Zeal Okogeri, this gentle practice blends mindful breathing, compassionate awareness, and soothing visualization to nurture gratitude, emotional balance, and lasting inner peace. Perfect for stress relief, self-compassion, and restoring harmony—one mindful breath at a time.
The post The Art Of Happiness: Cultivate Inner Peace & Compassion first appeared on Support Kindness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.