Ever feel like you're doing all the things — but still questioning if you're doing any of it right?

In this episode, I chat with Michaela, a fellow stepmum and clinical psychologist — you might know her on social media as The Anxious Stepmom. We unpack what it’s like to navigate the ups and downs of blended family life while living with anxiety: the emotional toll of constantly second-guessing yourself, the mental load of trying to be everything to everyone, and how anxiety can quietly shape how we show up in our homes and relationships.

You might notice a few jumpy moments — we had some tech glitches mid-recording — but the heart of this conversation still shines through. It’s raw, honest, and full of those “I thought it was just me” moments.

If you’ve ever felt like your brain won’t slow down and your heart is carrying more than it should… this one’s for you.

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Michaela

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