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The Anxiety Burden

The Anxiety Burden

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Anxiety is a common experience, but that doesn't mean you have to continue to carry the burden alone or carry the burden at all. Here are just a few tips to start your process of taking the anxiety weight off your shoulders!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.