• Trae Young to the Wiz + CFP Preview
    Jan 8 2026

    Andy starts with Wizards trade for 4x All Star Trae Young, and Maryland Basketball's brutal start to Big Ten play. (19:10) More on the Ravens' dismissal of John Harbaugh and where he might end up next. (36:48) Preview of the CFP starting with Ole Miss vs. Miami tonight. (52:29) Mike McDaniel fired by the Dolphins.

    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

    For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

    To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

    See omnystudio.com/listener for privacy information.

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    1 hr and 6 mins
  • Black Tuesday on I-95
    Jan 7 2026

    Andy starts with the Ravens firing John Harbaugh after 18 seasons, and the Commanders moving on from OC Kliff Kingsbury. (18:00) Could Curt Cignetti join Fernando Mendoza with the Raiders? Plus, Reggie Miller on why the potential Trae Young/Wizards would be ill-advised. (40:23) More on the NFL coaching carousel.

    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

    For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

    To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

    See omnystudio.com/listener for privacy information.

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    58 mins
  • Kliff Kingsbury Out as OC?
    Jan 6 2026

    Andy starts with the Dan Quinn/Kliff Kingsbury press conference and their lack of answers on the future of Kliff Kingsbury. Plus, Matt Ryan wants to run the Falcons AND stay on CBS. (35:36) More from locker clean out day in Ashburn. (54:18) Trae Young to the Wizards?

    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

    For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

    To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

    See omnystudio.com/listener for privacy information.

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    1 hr and 3 mins
  • Wide Right
    Jan 5 2026

    Andy recaps the final day of NFL regular season action, including the Ravens heartbreaking loss in Pittsburgh. (18:11) Commanders finish with a win against Tanner McKee's Eagles, and Bobby Wagner reaches 2k career tackles. (36:23) More on the Commanders and some CFP talk.

    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

    For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

    To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

    See omnystudio.com/listener for privacy information.

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    52 mins
  • Indiana Domination
    Jan 2 2026

    Andy starts with the CFP action, including the dominant Indiana win over Alabama. (23:39) A look ahead at the NFL coaching carousel going into Week 18. (35:01) More on Curt Cignetti and the Hoosiers. Plus, Kliff Kingsbury on the Eagles matchup and his whereabouts next season.

    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

    For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

    To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

    See omnystudio.com/listener for privacy information.

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    1 hr
  • Does Bad Season Open Door for Commanders Name Change?
    Dec 29 2025

    Andy starts with the Week 17 NFL action, including the Eagles win over the Bills. (17:35) Philip Rivers and the Colts join the '96 Redskins as teams to start 7-1 and miss the playoffs. (23:51) 50 years of the terrible towel in Pittsburgh. (32:47) Thom Loverro thinks the Commanders may need to change the name again ahead of the move back to RFK.

    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

    For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

    To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

    See omnystudio.com/listener for privacy information.

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    56 mins
  • 0-8 in Stand Alone Games
    Dec 26 2025

    Andy recaps the Christmas Day action including the Commanders loss to Dallas and the Vikings upset of the Lions.

    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

    For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

    To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

    See omnystudio.com/listener for privacy information.

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    1 hr and 2 mins
  • Gameday Eve
    Dec 24 2025

    Andy starts with Tress Way's Pro Bowl selection and more on the Sam Hartman conversation heading into Thursday's game. (18:31) A review of the new Netflix documentary on John Elway. (41:53) The extinction of outdoor football.

    To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

    For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

    To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

    See omnystudio.com/listener for privacy information.

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    1 hr