The Anatomy of Cold | Salt Therapy Association Convention 2025 | Uncommon Living 19
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The Anatomy of Cold | Salt Therapy Association Convention 2025 | Uncommon Living 19
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About this listen
Thomas Seager, PhD gives an overview of the many benefits of cold plunge therapy, including the human specie's aquatic origins, testosterone and prostate health, insulin resistance, and metabolic health. If you're looking to start a cold plunge practice, this is a great place to start.
This episode is a live recording from Prof Seager's presentation at the Salt Therapy Association Convention in 2025.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.