In this powerful episode of The Ageless Blonde Podcast, Amber Cameneti sits down with the unstoppable Lauren Abraham — pro athlete, fitness model, TV host, author, and entrepreneur — to talk about what it really means to rebuild yourself from the inside out.

Lauren’s story is one of pure resilience. Once a professional snowboarder living the dream, she faced devastating injuries that left her in a wheelchair — and a downward spiral that included addiction, rehab, and jail.

But what came next is a masterclass in transformation.

Lauren didn’t just get back up — she became one of the most sought-after voices in fitness and wellness. This conversation goes deep.

Amber and Lauren open up about everything from the dark side of the sports and entertainment world to the spiritual and emotional work it takes to rise again with integrity. They discuss the power of mindset, the importance of healing the body through movement, and how practices like yoga, fasting, and weight training helped Lauren reclaim her body, her confidence, and her joy.

You’ll hear Lauren share how she turned pain into purpose — using her experiences to empower others to live with authenticity, discipline, and gratitude. She explains how mindfulness, prayer, and “talking to your body” literally changed her physiology and why the words you speak to yourself matter more than anything else.

Amber and Lauren also dive into longevity and beauty — everything from GHK-Cu peptide skincare and microneedling with stem cells to nutrition, detox hacks, and the truth about “fat-free” diets that actually destroy your metabolism.

They share practical, science-based tools you can start using today to look and feel ageless — inside and out. Beyond the physical, this episode explores the emotional side of self-love, feminine power, and staying grounded in a world that thrives on comparison.

Lauren opens up about the importance of choosing integrity over shortcuts, surrounding yourself with high-vibe people, and never letting external validation define your worth. If you’ve ever faced setbacks, self-doubt, or the feeling that it’s “too late” to start again — this conversation is your reminder that you can rebuild, reinvent, and radiate at any age.

🎧 TUNE IN NOW — Available on YouTube, Spotify, and Apple Podcasts.

💌 Comment “AGELESS” below and Amber will send you her Immune + Longevity Peptide Guide.

📲 Follow @agelessblonde on Instagram for more conversations about peptides, mindset, biohacking, and becoming the most radiant version of yourself.

Follow Lauren at @LaurenAbraham on IG and all social platforms. Check out Thrive Lab here: https://www.thrivelab.com

The Ageless Blonde Podcast – Featuring Dr. Yoshi Rahm | The Mind-Body Blueprint for Real Healing

In this transformative episode of The Ageless Blonde Podcast, Amber Cameneti sits down with Dr. Yoshi Rahm, a board-certified physician who blends functional, integrative, and regenerative medicine to help patients unlock true longevity from the inside out.

Dr. Rahm shares his refreshing philosophy on how real healing begins with understanding your story—not just your symptoms.

Together, Amber and Dr. Rahm dive deep into the intersection of brain health, emotional resilience, and purpose-driven living, exploring why so many people chase biohacks and lab results while missing the deeper roots of imbalance.

They unpack Dr. Rahm’s signature framework—The Revive Method—which guides patients through four key phases: Roots, Reveal, Refine, and Rise.

From uncovering personal history and emotional trauma to applying data-driven insights from advanced testing, his approach is both scientific and soulful.

You’ll learn why even the most cutting-edge therapies—peptides, exosomes, stem cells—can’t work optimally if the foundational “pillars of health” like sleep, nutrition, connection, and purpose are weak.

Amber and Dr. Rahm also explore: The powerful connection between how we look and how our brain functions (“If you look old, your brain might be too”) The hidden impact of chronic stress, toxins, and cortisol on aging and inflammation

Why women often age faster externally due to multitasking, caregiving, and suppressed stress How trauma and unprocessed emotions quietly shape our health, relationships, and even financial blocks The importance of finding your purpose—your North Star—no matter your age or career stage Why identifying too strongly with a diagnosis can actually delay healing This episode is filled with practical wisdom and grounded compassion.

Dr. Rahm reminds us that balance is everything—that true wellness isn’t about perfection, but progress. Even a 1% shift done consistently can create massive change over time. Amber and Dr. Rahm also discuss how our mindset literally shapes our biology.

Studies show that people who live with gratitude, optimism, and curiosity actually look—and age—younger. They challenge listeners to stop identifying as their illness and instead reconnect to the part of themselves that is already whole.

If you’ve ever felt stuck on your wellness journey, chasing every new supplement or peptide without feeling fully “better,” this conversation is the reset you’ve been waiting for.

✨ Listen now to learn: How to heal from the root, rewire your mindset, and reclaim your vitality from the inside out. — 🎧 Subscribe to The Ageless Blonde Podcast

💬 Share your biggest takeaway in the comments below!

⚡ Follow Amber on Instagram @agelessblonde Disclaimer:

This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare provider before making changes to your health routine.

🎙️ The Ageless Blonde Podcast — Episode 5: “Biohacking Longevity with Shahin Amirpour”

This week on The Ageless Blonde Podcast, Amber Cameneti sits down with Shahin Amirpour — elite performance coach, lifelong athlete, and recovery expert — for a powerhouse conversation about peptides, stem cells, injury recovery, and the mindset it takes to stay optimized at any age.

Shahin has lived what he teaches. From motocross crashes and shoulder surgeries to snowboarding down 270,000 vertical feet in five days, his journey embodies resilience, regeneration, and relentless curiosity about human performance.

In this episode, he opens up about how he’s used cutting-edge therapies like BPC-157, TB-500, NAD+, HGH, and GHK-Cu to heal faster, stay strong, and maintain peak energy well into his fifties.

Amber and Shahin dive deep into the future of anti-aging medicine—bridging peptides, lifestyle, and mindset. They explore why peptides are “amplifiers, not magic potions,” how to pair them with nutrition and training, and why biohacking isn’t just about science—it’s about self-discipline and long-term commitment to your body’s potential.

You’ll also hear candid insights into men’s hormone health, the reality of post-surgery recovery, and how both men and women can use regenerative tools like stem cells, hyperbaric oxygen, and exosomes to extend vitality and look as good as they feel. Shahin’s decades of self-experimentation and real-world results with athletes, executives, and everyday clients make this one of the most educational and inspiring episodes yet.

💡 Whether you’re a performance junkie, a peptide enthusiast, or just starting your longevity journey, this episode will motivate you to take ownership of your health, recover smarter, and live fully optimized.

🔑 Key Topics We Covered Shahin’s story of recovery and reinvention — from multiple surgeries to faster-than-normal healing using peptides and stem cells.

The “foundational peptide” BPC-157 — how it accelerates recovery, protects organs, and supports long-term musculoskeletal health. Stacking for success — using TB-500, NAD+, GHK-Cu, and other peptides for performance, repair, and skin rejuvenation. The truth about HGH and hormone optimization — benefits, risks, and why “more” isn’t always better.

Lifestyle as the foundation — why peptides are amplifiers that only work when paired with clean nutrition, exercise, and consistency. Pre- and post-surgery peptide protocols — including TA-1, KPV, hyperbaric oxygen, and IV therapy to enhance recovery.

Biohacking beauty from within — copper peptides, epithalon, and exosomes for skin, hair, and anti-aging. Mindset and discipline — how Shahin’s approach combines medical insight, athletic grit, and emotional resilience to defy age.

✨ Subscribe to The Ageless Blonde Podcast for more conversations about longevity, wellness, and modern anti-aging science.

Follow Shahin @sheenerhealth

💌 Follow @agelessblonde on social media for peptide education, protocols, and upcoming course drops.