The ANTS go marching....
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About this listen
Do you ever struggle with Negative Thoughts? You are not alone! In this episode, we learn about why the brain will automatically jump to the negative. Did you know that 90% of our thoughts are repetitive? Tune in to learn why this is. We will discuss common thought distortions and how to overcome them. If your looking for a way to start making big changes this episode is for you. Small changes to your thoughts can equal big results over time.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.