The 7 Principles of Self-Love: What Loving Yourself Actually Means
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The 7 Principles of Self-Love: What Loving Yourself Actually Means
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About this listen
In this episode, Mary explores seven principles of self love, using her Self-Love Tree framework as a calm and grounding guide for your year-end reflection and renewal.
You will learn how to…
- Understand the roots of self-love: self-esteem, self-compassion, and self-worth
- Apply the Self-Love Tree framework to your spiritual, emotional, mental, physical, social, romantic, and existential wellbeing
- Create your own personalized self-love template to support next year’s intentions
May you always ground yourself in your own unique individual framework for self love, whether that's a tree or something else you want to plant.
If you enjoyed this episode, share it with your friends to spread the self love tea!
Deepen your self-love journey with Mary’s books:
1. The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
2. 100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Follow Mary on IG: @maryscupofteaa and @maryspodcast
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