The 6 Benefits Of Spending Time Outside
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The 6 Benefits Of Spending Time Outside
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About this listen
In today's episode of The Who Needs Instructions Podcast, I discuss SIX benefits of spending time outdoors 😊
Those Benefits include:
Improving your Concentration and Creativity & Boosting your Physical Health.
Incorporating outdoor time into your routine doesn’t have to be complicated or time-consuming. Find out how you can do this simply by listening to today's episode.
Thanks as always, Matt 💙
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.