That's Total Mom Sense cover art

That's Total Mom Sense

That's Total Mom Sense

By: Evergreen Podcasts
Listen for free

About this listen

 Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with the Meta, March of Dimes, Mom 2.0, and the White House. Kanika has been featured in Forbes and on ABC, NBC, CBS, and Fox. Learn more at www.thatstotalmomsense.com.© 2025 That's Total Mom Sense with Kanika Chadda-Gupta Economics Leadership Management & Leadership Parenting & Families Relationships
Episodes
  • The Invisible Workload: Why 75% of the Mental Load Lands on Primary Caregivers

    The Invisible Workload: Why 75% of the Mental Load Lands on Primary Caregivers
    Feb 26 2026
    The term “mental load” gets thrown around a lot — but what does it actually mean, and why does it so often fall on moms and primary caregivers? Join us for The Invisible Workload: Why 75% of the Mental Load Lands on Primary Caregivers, a candid, expert-led conversation about the invisible labor that keeps families running — and the emotional, logistical, and identity toll it takes. We’re joined by three powerhouse women who are reshaping how we talk about care, support, identity, and the weight parents carry: 🧠 Neha Ruch — Bestselling Author and Founder of THE POWER PAUSE🤖 Sheila Lirio Marcelo — Co-Founder, CEO of Ohai.ai; and Founder of Care.com🎙 Kanika Chadda-Gupta — former CNN anchor and host of That’s Total Mom Sense, the hit parenting podcast loved by millions Together, we’ll explore: ✔️ What the mental load really is — and why it’s so hard to offload ✔️ Why it disproportionately impacts moms and default parents ✔️ How identity, ambition, and self-worth get tangled up in caregiving ✔️ The role of tech, AI, systems, partnership, and communication in rebalancing the load ✔️ How to start the hard conversations — with partners, with kids, and with yourself Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    55 mins
  • REPLAY: CEJAI TAYLOR & CHASE MOORE: Raising Black Children to Dream Big

    REPLAY: CEJAI TAYLOR & CHASE MOORE: Raising Black Children to Dream Big
    Feb 19 2026
    “God could not be everywhere, so he created Mothers.” This adage could not ring more true when it comes to the life of C.J. Taylor. Her life story could be made into an Oscar-winning biopic, and believe me, it’s just a matter of time. She is a divorced single mom of three, an attorney, and a football coach with over 20 years of experience - she is the first female coach in the Snoop Dogg’s youth football league, is the Former Director of Football Operations and Assistant Coach at Los Angeles Southwest College, and was an the Junior Varsity HEAD COACH and Assistant Coach on Varsity at Verbum Dei High School, a private all boys school in southern California. She has generated more than 45 millions dollars, sending hundreds of student-athletes to college on scholarships with over 300 NCAA programs including with Marist College, Univ. of Texas, TCU, Vanderbilt, FAMU, LSU, CAL, Boise State, USC, UCLA, Notre Dame, Syracuse and more. She has single handedly raised three tremendously successful children: her daughter Mi-Calynn is a California State Licensed Nurse who is on the front line during the COVID pandemic. Caylin is a 2017 Rhodes Scholar, 2014 Fulbright Scholar, D-1 Student-Athlete and graduate of Texas Christian University, 2019 graduate of Oxford University, a current PhD candidate, and author of the NY Times bestselling memoir, A Dream Too Big. Last but not least Chase Moore, an Archer Fellow, Children’s Defense Fund recipient, and a recent D1Student-Athlete at the University of Texas at Austin victor of the 2019 Sugar Bowl, and member of the AFCA Allstate Good Works Team. Though the family has witnessed many glory days, life has not been easy. As written in an ESPN profile by Senior Writer Adam Rittenberg, CJ shares, "We used to have a five-bath, four-bedroom house and seven vehicles. We had what looked like the Cosby life. It was like a Monet: From a distance, it looked beautiful, but up close, it was all messed up." Inside those walls, C.J.'s now ex-husband, Louis Moore, was psychologically abusive toward her. She twice saw him physically abuse Caylin, who was just 2 at the time. In 2000, she left him, taking the children to live with her mother in Carson, on the border of Compton. She filed for divorce but still feared for their safety. She always told her kids: “We may live in the hood, but the hood doesn’t live in us.”In 2004, she went to the hospital for heart surgery and came back in even worse shape. She was assaulted while being sedated, and later slipped into a depression. In 2009, her ex-husband was convicted of murder. He had a drunken argument with his girlfriend and fatally shot her with a rifle. After weeks of her kids feeding her and bathing her, her middle child told her, “Get up, Mom. You’ve got to live. You’ve got three kids. We need you!” That’s exactly what she did and she continues to give every bit of her soul to her children every single day. Today, I am honored to welcome CJ Taylor and her youngest son Chase Moore to the show. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 14 mins
  • JACQUELINE BEAUCHERE: Oh Snap! What Parents Must Know About Teens on Social Media

    JACQUELINE BEAUCHERE: Oh Snap! What Parents Must Know About Teens on Social Media
    Feb 12 2026
    Are smartphones and social media harming our kids—or is the truth more nuanced? In this episode of That’s Total Mom Sense, journalist and mom of three Kanika Chadda Gupta sits down with Jacqueline Beauchere, Snapchat’s Global Head of Platform Safety, for a thoughtful, data-driven conversation about parenting teens in a digital world. Together, they explore real online risks, how Snapchat differs from other platforms, and the tools parents can use—like Family Center and The Keys—to stay informed, involved, and proactive. This is not fear-mongering or permissiveness. It’s problem-solving, empathy, and practical guidance for families navigating tech together. 🔗 Resources for parents: • Snapchat Family Center: parents.snapchat.com/family-center • The Keys: thekeys.snapchat.com Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 7 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.