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That's Total Mom Sense

That's Total Mom Sense

By: Evergreen Podcasts
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About this listen

 Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, America Ferrera, and Shannon Lee. She has worked in partnership with the Meta, March of Dimes, Mom 2.0, and the White House. Kanika has been featured in Forbes and on ABC, NBC, CBS, and Fox. Learn more at www.thatstotalmomsense.com.© 2025 That's Total Mom Sense with Kanika Chadda-Gupta Economics Leadership Management & Leadership Parenting & Families Relationships
Episodes
  • SONAM SANGMO & RADHIKA BATRA SHAH: Teas, Traditions & Togetherness

    SONAM SANGMO & RADHIKA BATRA SHAH: Teas, Traditions & Togetherness
    Aug 28 2025
    In this very special live recording of That’s Total Mom Sense, host Kanika Chadda Gupta brings together community, culture, and conversation at OASES House in NYC. Joined by Sonam Sangmo (Partner and Creative Director of OASES) and Radhika Batra Shah (Founder of Radhika’s Fine Teas & Whatnots), the panel explores what it means to be authentically South Asian living abroad, while honoring the origins of ancient traditions like yoga, ayurveda, and tea. From creating mindful spaces in a bustling city to preserving the heritage of tea as a ritual for wellness and connection, Sonam and Radhika share their journeys as entrepreneurs, women, and leaders rooted in purpose. Together, they discuss: The inspiration behind OASES and its role as a sanctuary for body, mind, and soul How tea can be more than a beverage — a daily practice of pause and presence Balancing entrepreneurship, identity, and motherhood Rituals, mantras, and lessons that keep them grounded Recorded in front of a live audience, this episode blends intention, tradition, and community — followed by a mindful tea tasting led by Radhika. Meet Our Sponsor: WEBSITE: ⁠Get1stWater.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • BRIGITTE ZEITLIN: How to Eat Healthy When Traveling

    BRIGITTE ZEITLIN: How to Eat Healthy When Traveling
    Aug 21 2025
    How do we eat healthy when we’re constantly on the go — juggling kids, work, and travel? In this Food for Thought episode, registered dietitian and media personality Brigitte Zeitlin shares realistic, no-BS nutrition strategies for women who want to feel good in their bodies without restriction. Brought to you by 1st Water by Akvile, this conversation is your roadmap to guilt-free, on-the-go wellness. Brigitte Zeitlin is a celebrated women’s nutrition coach, registered dietitian, and media personality. She has worked with hundreds of women and has become the “go-to” nutrition coach for women who want to feel great in their bodies without dieting or restriction. Women flock to Brigitte for her renowned guidance in creating personalized, bullshit-free, real-life wellness plans that get results. She holds a Master’s in Public Health Nutrition and worked at Mount Sinai Medical Center, before opening her private practice, BZ Nutrition. Brigitte’s expertise has been featured in over 20+ national press outlets, including Vogue, Women’s Health, and Glamour, to name a few. And she has consulted on wellness in the workplace for Tiffany’s, Ferragamo, and Well+Good. MEET MY GUEST: WEBSITE: https://bznutritionny.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • KANCHAN KOYA, PhD: The Spice of Life: Reclaiming Women's Health with Medicinal Spices

    KANCHAN KOYA, PhD: The Spice of Life: Reclaiming Women's Health with Medicinal Spices
    Aug 14 2025
    Women's health is often overlooked — but nature offers powerful tools to support it. Kanchan Koya, molecular biologist and founder of Spicewell, shares how everyday spices can balance hormones, reduce inflammation, and fuel families. Plus, practical tips for cooking with kids and building a healing kitchen. MEET MY GUEST: WEBSITE: https://www.spicespicebaby.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
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