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That's So Mental

That's So Mental

By: Cristina Fernandez & Ilana Cohn Sullivan
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Welcome to That’s So Mental. Each week, comedians Ilana Cohn Sullivan and Cristina Fernandez will dive deep into the labyrinth that is the human brain. These ladies have no business giving advice on mental health, but they sure do have a lot of opinions and some experiences with full blown mental breakdowns. .


Alongside guest artists and actual mental health experts Cristina and Ilana explore what makes them tick, artistic blocks, and what it’s like to cope with a creative mind. Join them as they discuss different topics including motherhood, menopause, mantras and psychedelic therapy. Follow along on the journey!


Follow Ilana @ilanainla & Cristina @theonecristinafernandez on Instagram.


Theme Music: Mike Costantini

Sound Engineer: Kevin Lu

Special Thanks: Elizabeth Baquet & Dave Kneebone

Recording: Ninth Planet Audio

Hosted on Acast. See acast.com/privacy for more information.

Cristina Fernandez & Ilana Cohn Sullivan
Art Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Spicy Truth of PPD With Angelina Spicer
    Sep 10 2025

    Comedian and postpartum activist, Angelina Spicer, has taken her pain and turned it into action, helping women all over the world. This accidental activist is such a badass! Did you know 70% of new moms have intrusive thoughts?! Cristina and Ilana are here to help bring light and transparency to all the hard topics. Here's a hot tip for breastfeeding; stick that nip through the bars of the crib!


    Check out Angelina's show, Sept 20th, 4pm @spiceymoms are at @hollywoodimprov! Come out for a good cause.


    Shoutouts: Ginko Biloba is making a comeback, Jessica Langer for the heads up that breast feeding is HARD,


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Angelina Spicer, More of Angelina HERE!

    MORE TSM: That's So Mental FB, TikTok, TSM YouTube



    Hosted on Acast. See acast.com/privacy for more information.

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    48 mins
  • Humans Will Persevere With Ilana & Cristina
    Sep 3 2025

    Solo babes Cristina Fernandez and Ilana Cohn Sullivan get into their feelings. And it's okay, they aren't robots, they FEEL! Would you let your kid date a robot? Larry and Mars make Lars. Let's be present in the world. How are you staying grounded and sane? Share your practice with us, we need it!


    Endorsements: Watch Lena Dunham's Too Much with Megan Stalter, it's brilliant

    Shoutout: Shoutout to Leslie Stevens from stopping Ilana before she went full robot world, Single tear master? Margot Robbie in Babylon


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez


    MORE TSM: That's So Mental FB, TikTok, TSM YouTube


    We want to hear from our international audience! DM us or email at thatssomentalpodcast@gmail.com.

    Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

    Special Thanks to Dave Kneebone at AbsoLutely.


    Hosted on Acast.

    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • Giving Hot Stove With Sofia Gonzalez
    Aug 27 2025

    This week's extraordinary, beautiful, talented guest, Sofia Gonzalez joins the overly caffeinated tangent twins, Cristina and Ilana, with some HOT metaphors. Sofia shares her experience with Postpartum Anxiety (PPA) and intrusive thoughts. Goodbye Snakes! And her practice of radical gratitude. Can you be as excited about the rough stuff as the good? Give it a go! And BTW, hobbies are good for the soul, motivation and conversation starters.


    Shoutouts: Magnesium, L-Theanine, Michael Caine's Biography, Henry Winkler's Biography

    Endorsements: Good Hang with Amy Poehler, Las Culturistas, K-pop Demon Hunters, books! OLD BOOKS! The Inner Game of Tennis, Collagen Peptites


    Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Sofia Gonzalez


    MORE TSM: That's So Mental FB, TikTok, TSM YouTube

    Hosted on Acast. See acast.com/privacy for more information.

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    43 mins
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