Episodes

  • Don't Ovary Act - Marie's got the hacks

    Don't Ovary Act - Marie's got the hacks
    Jun 18 2024

    Get to know the real Marie Barker and even better get into understanding the real you!!

    We sit down with mindfulness mentor Marie Barker who not only lives and breaths all things somatic living but teaches you how to as well! Stress reduction, breath work and cyclical living is Marie's jam and she is here to fill you in on how it can be yours too.

    The gals get to know the real Marie, chat all things cyclical living style (including the whys and how to's) and give you an ultimate cheat sheet to get on board.

    Want to hear more from Marie (of course you do?!) Check her podcast 'Living on Purpose', book a 1:1 with her and check out her website for all things wellness related that she has to offer at www.mariebarkerwellness.com ! Don't miss out on her always happening public speaking moments or events, you wont regret it!
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    1 hr and 1 min
  • GO ROGUE OR GO HOME

    GO ROGUE OR GO HOME
    Jun 4 2024

    This episode is developed around getting to know the real Meadow Taylor - Owner and Founder of Rogue Vintage YXE. Through the eyes of Taylor, she is not shy when it comes to highlighting the controversies of being a young women in business. The two sit down for an afternoon of discussing real life experiences, unsolicited advice and a whole lot of laughs along the way. This episode is meant to inspire you with our bold personalities and further to remind you to have a strong set of shoulders through life's many controversies.

    Meadow touches on difficulties of owning a business, networking and navigating friendships in/out of business.


    Come hang, laugh and get real with us this Tuesday!
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    1 hr and 28 mins
  • I am a professional rotter

    I am a professional rotter
    May 28 2024

    This week Taylor sits down for a solo episode.

    She discusses her personal opinions on being a professional rotter + sleeper. Want to relax more? Sleep better? Chill out? Tune into Taylor's thoughts on how to achieve this. She is on a mission to get you sleeping like a baby, enjoying some elevated self care alone and taking time for you. As always, Taylor gets real about how not everyone has time for the classic "Sunday reset" routine or financially burdening self care products. It is not about what you have but how you set the tone!!


    Tune in for some real girl rambling and come hang out with us on your Tuesday.


    Follow and connect with all things Taylor + TRG @thatrealgirlpodcast on IG and TikTok.

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    44 mins
  • REAL GIRLS RAMBLE

    REAL GIRLS RAMBLE
    May 14 2024

    This week Taylor sits down at home solo and welcomes you back to the rebrand and relaunch of Season 3.

    She discusses TRG's reflected mission, why we took a break, whats been new, what to expect from the new season and a whole lot of real girl rambles.

    Taylor rambles today about how you can have "save the day" moments and even more getting outta bed to feel better than yesterday you.

    Follow and connect with all things Taylor + TRG @thatrealgirlpodcast on IG and TikTok.

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    24 mins
  • That Real Girl (Trailer)

    That Real Girl (Trailer)
    May 14 2024
    1 min
  • The real K-lyn, Social Media for confidence + Rocking mom bods

    The real K-lyn, Social Media for confidence + Rocking mom bods
    Oct 18 2023
    This is That Real Girl your real best friend and place for everything real talk. This episode is developed around getting to know the real K-Lyn aka Mom Bod YYC on IG all while opening space for a vulnerable yet therapeutic topic of loss and healing. K-Lyn and Taylor sit down to discuss the grief of newborn loss, battling postpartum body acceptance, diving into our passions and using social media for our confidence. Yes you heard that right lol. Through her personal recent loss, K-Lyn will discuss her inner most thoughts while the girls uncover using social media as a tool to help us connect as a real world. Having her life impacted by such a devastating loss the girls will uncover healing all the while finding yourself again through the hard times. Ending with a trigger warning for anyone who has been affected by recent grief or child loss if you are not ready to listen to a conversation based around this type of experience.
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    54 mins
  • Healing is Hot with Ali Kates

    Healing is Hot with Ali Kates
    Oct 11 2023
    Welcome back to your place for everything real talk. This wholesome episode is developed around getting to know Ali Kates whilst providing educational and therapeutic topics for trauma healing. Ali & Taylor are diving into core educational aspects to heal from the inside out. Through Ali’s personal health battle and significant loss, her private coaching pathway was born. We are covering where talk therapy can miss the mark, approachable mental health 101 and accessing trauma in therapeutic ways!
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    59 mins
  • Real Girl Talk - Blues Prevention & not losing yourself

    Real Girl Talk - Blues Prevention & not losing yourself
    Sep 27 2023
    Happy Wednesday hot real girls !! WELCOME back to your place for everything REAL talk. I am Taylor your real girl best friend. We’re here to get real and be our feels always. Todays episode is diving into prevention mode for avoiding the seasonal blues, advice and moving on into understanding how to not lose yourself in a relationship: new or long term. Join in on the conversation with us on social. Subscribe, follow us on IG and leave a review. Always be you <3
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    36 mins