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That Girl Energy Podcast

That Girl Energy Podcast

By: Saga Bellamy
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About this listen

A podcast about selflove, healing, and becoming your absolute truly best self. For empowering conversations, personal stories, and tips to level up your mindset, health, and life.

Your safe space to grow, glow, and own your worth with real talk, a little tough love, and the reminder that you are capable of so much more than you think.


New episodes every Friday.

Hosted on Acast. See acast.com/privacy for more information.

Saga Bellamy Personal Development Personal Success
Episodes
  • If your soul is calling you it’s real.

    If your soul is calling you it’s real.
    Dec 5 2025
    Follow your own path. That's the path you're gonna succeed on the most. Trust.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • Green flags in relationships + Create your OWN Bare minimum!!!

    Green flags in relationships + Create your OWN Bare minimum!!!
    Nov 21 2025

    In this episode we are going trough all of the basics. Green flags that are non negotiable. Sometimes we meet people that show us BELOW the bare minimum treatment so we're then programmed to believe that the BARE MINIMUM is something to "celebrate" That's something we are changing TODAY.


    Bare minimum is human decency and we are creating our own bare minimum and our OWN standards to how we deserve to be treated. And we except NOTHING less than that EVER.


    In this episode we're also talking about the key to withholding intimacy. Nobody deserves access to you if it's not genuine and earned. And to show up for yourself in the way that you want your future partner to show up for you. This way you will never accept bad behaviour from anybody else because you already provide everything for yourself.


    New episodes every Friday 🩷

    I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast

    Love u guys sm <3


    Follow me on other socials :

    INSTAGRAM 💗

    TIKTOK 🩷

    YOUTUBE 💗

    SNAPCHAT🩷

    PINTEREST💗



    *intro is made by the incredible Metzmusic


    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins
  • Narcissistic abuse explained: Signs, Symptoms and Recognizing a Narcissist

    Narcissistic abuse explained: Signs, Symptoms and Recognizing a Narcissist
    Nov 13 2025

    In this episode I'm breaking down the common traits in a Narcissist, their traits/signs. Symptoms you've fallen victim to a Narcissist

    What Narcissism ACTUALLY IS (A confident and self loving person is NOT a narcissist)


    New episodes every Friday 🩷

    I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast

    Love u guys sm <3


    Follow me on other socials :

    INSTAGRAM 💗

    TIKTOK 🩷

    YOUTUBE 💗

    SNAPCHAT🩷

    PINTEREST💗



    *intro is made by the incredible Metzmusic


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    36 mins
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