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Thank You For Saying NO

Thank You For Saying NO

By: Thank You For Saying No
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About this listen

 The Thank You For Saying NO Podcast is about finding a way to be thankful when we’ve been told “no.” The word “no” is supposed to be reflective of all of life’s unexpected turns. Whether it’s rejection from a job, a relationship ending, having to pick up your life and make a move you didn’t want to, losing someone close to you, any sort of life altering event that you did not expect. The conversations on this podcast will inspire you that when you’re told no or when things don’t go according to plan, it will still work out, potentially even better than you could have ever imagined.Copyright 2022 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • S3E10 - Keith Johnson on How Rejection Made Him a Funnier Stand-Up Comedian

    S3E10 - Keith Johnson on How Rejection Made Him a Funnier Stand-Up Comedian
    Jun 4 2025

    In this episode of Thank You for Saying NO, comedian and actor Keith Johnson opens up about some of his NO moments in comedy and how those rejections became essential turning points in his journey. Keith shares how redirection helped him fine-tune his voice and lean into a style that feels authentic to who he is. Through humor, honesty, and a deep respect for the process, Keith reminds us that NO isn’t the end of the story—it’s often where the real work (and joy) begins.

    Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/https://betterhelp.com/thankyouforsayingno (Sponsored by BetterHelp)

    Follow @thankyouforsayingno on social media for exclusive content and updates!

    Hosted by @miss_kenyaaaaa

    Special Guest Keith Johnson @keithjohnsonhq

    Cover Art by @emmaporter.world

    Intro and Outro Music by Mike Scully @Mikescullymusic

    Songs Power, Juice, and Strut by Iyla @iyla

    TYFSN Merch: https://thank-you-for-saying-no.printify.me/products

    TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

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    30 mins
  • How the Producer of The Office, Ugly Betty, and The Tudors Turned Failure Into Breakthrough

    How the Producer of The Office, Ugly Betty, and The Tudors Turned Failure Into Breakthrough
    May 14 2025

    In this episode of Thank You For Saying NO, I sit down with the incredible Teri Weinberg—visionary TV producer behind The Office, Ugly Betty, and The Tudors—to talk about the power of rejection, reframing failure, and staying true to your creative voice. From career-changing NOs to moments of doubt and breakthrough, Teri shares the lessons that shaped her journey from NBC executive to founder of her own production company. Her wisdom on trusting yourself, navigating setbacks, and leading with authenticity is a masterclass in resilience.

    Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/https://betterhelp.com/ thankyouforsayingno. (Sponsored by BetterHelp)

    Follow @thankyouforsayingno on social media for exclusive content and updates!

    Hosted by @miss_kenyaaaaa

    Special Teri Weinberg @teriweinberg

    Cover Art by @emmaporter.world

    Intro and Outro Music by Mike Scully @Mikescullymusic

    Songs Power, Juice, and Strut by Iyla @iyla

    TYFSN Merch: https://thank-you-for-saying-no.printify.me/products

    TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit

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    44 mins
  • S3E8 - Dania Ramirez Reveals Why Top Achievers Embrace Rejection

    S3E8 - Dania Ramirez Reveals Why Top Achievers Embrace Rejection
    Apr 23 2025

    In this heartfelt episode of Thank You for Saying NO, Dania Ramirez shares the deeply personal journey behind her greatest transformations—from growing up in the Dominican Republic to navigating moving to New York at a young age to traveling to India in search of healing. Dania reflects on writing her book, facing creative blocks, and sitting with rejection have ultimately brought her closer to her purpose Through it all, Dania reminds us that clarity often comes after chaos, and that every “no” is a powerful invitation to rediscover who we truly are.

    Going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/https://betterhelp.com/thankyouforsayingno. (Sponsored by BetterHelp)

    Follow @thankyouforsayingno on social media for exclusive content and updates!

    Hosted by @miss_kenyaaaaa

    Special Dania Ramirez @daniajramirez

    Cover Art by @emmaporter.world

    Intro and Outro Music by Mike Scully @Mikescullymusic

    Songs Power, Juice, and Strut by Iyla @iyla

    TYFSN Merch: https://thank-you-for-saying-no.printify.me/products

    TYFSN Submissions: https://docs.google.com/forms/d/1DNYrXgfdMaqY32ekxPg5TO0oVX_1p0PR8iFQsuLu5eQ/edit
    Show More Show Less
    43 mins

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