Send us a text

In this week’s episode, I take you inside Weekend at Timmy’s - the tropical skate gathering of the year in Airlie Beach, North Queensland. Event organisers Lachie Abbott and Tim Hazelton join me via phone to share their reflections and insights about the unique event that it was.

Alongside the stories from the weekend, I explore the deeper theme of forgiveness: why it’s so hard, how resentment eats away at us, and what letting go can mean in pursuit of a better life.

Enjoy,

Shan

Episode references and further reading:

Channel 7 Spotlight Documentary: Father meets his children's killer

Tipping, Colin. Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation. Sounds True, 2002.

Tutu, Desmond & Tutu, Mpho. The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World. HarperOne, 2014.

Holiday, Ryan. The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living. Portfolio/Penguin, 2016.

Luskin, Fred. Forgive for Good: A Proven Prescription for Health and Happiness. HarperCollins, 2002.

Tutu, Desmond. No Future Without Forgiveness. Doubleday, 1999.

Enright, Robert D. Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope. APA Books, 2001.

Worthington Jr., Everett L. Forgiving and Reconciling: Bridges to Wholeness and Hope. InterVarsity Press, 2003.

Support the show and get discounts! (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

KRUSH ORGANICS - CBD oils and topicals (40% off) Or use Coupon Code: THT at checkout.
(shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips (15% off) Or Coupon Code: THT at checkout
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off) Or Coupon Code: THT at checkout
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Support the show

FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

Send us a text

In this episode, I sit down with Andy MacKenzie, the former owner of Kwala Distribution - a key player in shaping the scene throughout the golden era of 90s Australian skateboarding. We talk about the early days of Kwala, the brands it supported, the tours it facilitated, and how it helped feed the culture, both locally and internationally.

Andy opens up about the challenges of running an independent distro, what the skate industry looked like behind the curtain, and what brought about the company's eventual demise. It’s a raw, honest convo about passion, loss, resilience, and how our experiences in this life can shape our perspective for the better... if we choose so.

Enjoy,

Shan

Support the show and get discounts! (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

KRUSH ORGANICS - CBD oils and topicals (40% off) Or use Coupon Code: THT at checkout.
(shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips (15% off) Or Coupon Code: THT at checkout
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off) Or Coupon Code: THT at checkout
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/avbe/night-in-kyoto

License code: BUWOJ51XIZRYYQJ2

(Outro) Music by Athron (for THT)

Support the show

FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook

Send us a text

Luke Newman is the man behind Cockroach Wheels, the iconic Australian skate brand born in the ’80s and recently revived with a commitment to staying true to skateboarding’s roots—skater-owned, skater-made, and skater-run. A lifelong skater and creative entrepreneur, Luke is also a skilled barber and co-founder of Uppercut Deluxe, a globally recognised men’s grooming brand inspired by classic barbering and skate culture.

With deep ties to the Aussie skate community, Luke blends authenticity, craftsmanship, and a DIY spirit in everything he does. He’s also open about the important role his faith in God plays in his life, guiding his path through business, family, and personal growth.

In this episode, Luke shares his journey of creative reinvention, the revival of a legendary skate brand, and the values that keep him grounded.

He’s a good egg - you’ll get alot out of this one.

Enjoy,

Shan

Support the show (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

FINANCIALLY SUPPORT THE SHOW in exchange, I will get the HIGHEST CALIBRE guests MORE OFTEN. Oh, and I'll continue to work my ass off to produce enriching weekly episodes.

KRUSH ORGANICS - CBD oils and topicals
Or use Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips
(Click here for 15% off)
Or Coupon Code: THT
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off)
Or Coupon Code: THT
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/avbe/night-in-kyoto

License code: BUWOJ51XIZRYYQJ2

(Outro) Music by Athron (for THT)

Support the show

FINANCIALLY SUPPORT THE SHOW
Follow on Instagram
Follow on Facebook