Jon Burras is a massage therapist, yoga instructor, bodyworker and bodymind therapist with over 30 years of experience blending Western medical knowledge with Eastern philosophy and a deep love and appreciation for the world of natural healing. In this conversation with Jon we discuss:

• The makeup and function of fascia
• The connection between fascia and detoxification
• The only two ways to change your fascia
• Fascia and the New Anatomy
• How healthy fascia is critical to energy (Chi) flow
• How to choose the right yoga practice for you

...and more!

Learn more about Jon at his website http://jonburras.com/.

Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda

Co-hosts Ben & Mike check in with their respective primary healthcare providers with updates on their physical, emotional, spiritual wellness, latest terrain integrations, nuance, and more. In this Wellness Check Episode they discuss:

• Using heat therapy to great effect
• Non-negotiables on the road
• Turning slip-ups into positives
• Sanctifying sleep
• The mystery of the 8 sudden seizuers

...and more!

Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda

Dr. Dickson Thom is a Doctor of Dental Surgery and a Naturopathic Doctor with over 50 years of clinical experience and 20+ years as a medical professor. He is one of the co-founders of the American Center of Biological Medicine and author of numerous books, including Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing, Begin Again: Trauma, Disease, and Healing with The Brain Protocol and Biological Medicine, and others.

In this conversation with Dr. Thom we discuss:

• Running afoul of the dentist regulatory bodies for questioning mercury
• The best time to brush your teeth
• Miasms, termperaments, and constitutions
• How all dis-ease begins as an energetic imbalance
• The role of spirituality in health
• His 6 foundational non-negotiables for optimal health

...and more!

Learn more about Dr. Dickson Thom at his website https://drdicksonthom.com/

Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheory

Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.

If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.

Learn more at www.terraintheory.net

Music by Chris Merenda