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Tennisology

By: atrina Lotfi
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  • Summary

  • This podcast explores the intersection of tennis and psychology, delving into the effects of both on each other. We examine how the mental aspect influences tennis performance and how the sport, in turn, impacts psychological well-being. Join us as we dive into the fascinating relationship between sports and the mind.

    Hosted on Acast. See acast.com/privacy for more information.
    atrina Lotfi
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Episodes
  • E01 - Anger

    E01 - Anger
    Feb 14 2024
    In this episode, we delve into the phenomenon of getting angry during tennis matches. I provide examples from well-known players and offer strategies for managing anger while playing. Join us as we explore effective techniques for controlling emotions on the court.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 mins
Tennis
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