Ryan “Chaos” Curtis is an Irish MMA fighter who’s shown incredible resilience after a life-altering spinal injury in 2024 left him initially paralyzed. Once told he may never walk again, Ryan has stunned the MMA community with his remarkable recovery, regaining mobility and strength through intense rehab in Colombia and the U.S. Supported by some of the biggest names in the fighting business, his journey is a powerful story of determination, hope, and the fight to get his life back on track.

In this episode of Ten Down, Terrie and David are back behind the mics for a long-overdue catch-up! From navigating the chaos of the past few weeks to prepping for the arrival of baby #2, it’s all systems go in the McPatrick household.

They’re dishing on everything emotions, nursery nesting, and the unexpected moments that have come while on a break from podcasting. Plus, they’re pulling back the curtain on exciting new segments (and guests) coming to the show that’ll bring even more real talk, relatable laughs, and funny moments to your ears.

Consider this the calm(ish) before the baby storm. Let’s go!!

In this episode of Ten Down, Terrie and David are back behind the mics for a long-overdue catch-up! From navigating the chaos of the past few weeks to prepping for the arrival of baby #2, it’s all systems go in the McPatrick household.

They’re dishing on everything emotions, nursery nesting, and the unexpected moments that have come while on a break from podcasting. Plus, they’re pulling back the curtain on exciting new segments (and guests) coming to the show that’ll bring even more real talk, relatable laughs, and funny moments to your ears.

Consider this the calm(ish) before the baby storm. Let’s go!!

Tune in every week on Sundays to hear more on the madness and don't be afraid to share your hilarious life stories with us on @tendownpodcast on instagram see links below!!

Follow us on: https://www.instagram.com/tendownpodcast/ Terrie: https://www.instagram.com/terriemcevoy/ David : https://www.instagram.com/davidfitz1986

Tune in every week on Sundays to hear more on the madness and don't be afraid to share your hilarious life stories with us on @tendownpodcast on instagram see links below!!

Follow us on: https://www.instagram.com/tendownpodcast/ Terrie: https://www.instagram.com/terriemcevoy/ David : https://www.instagram.com/davidfitz1986

Tune in every week on Sundays to hear more on the madness and don't be afraid to share your hilarious life stories with us on @tendownpodcast on instagram see links below!!

Follow us on: https://www.instagram.com/tendownpodcast/ Terrie: https://www.instagram.com/terriemcevoy/ David : https://www.instagram.com/davidfitz1986

Tune in every week on Sundays to hear more on the madness and don't be afraid to share your hilarious life stories with us on @tendownpodcast on instagram see links below!!

Follow us on: https://www.instagram.com/tendownpodcast/ Terrie: https://www.instagram.com/terriemcevoy/ David : https://www.instagram.com/davidfitz1986