In this episode, I’m opening up about where I’ve been and what I’ve been learning as I find my way back to myself. These past few months have pushed me to slow down, face my truth, and recognize how easily negative self-talk can turn into depression when I’m not grounded in who I am.

I’m sharing the moment I realized I’d stopped noticing me, and how gratitude, stillness, and honesty helped me reconnect. This season has reminded me that knowing yourself is a kind of freedom — and loving yourself on purpose is the foundation of everything.

If you’ve ever felt lost, disconnected, or like you were running on empty while pretending to be full… this one’s for you. We’re talking self-awareness, healing, accountability, and the softness that comes when you finally give yourself permission to come home to you.

Pull up a chair and let’s get into it.

In this episode of Tell Em' Tina, we're talking about something real - that quiet pressure to compare yourself to everyone else. The truth? There's only one you, and that's your power.

We'll get into how to recognize when you're overwhelmed, how comparison steals your joy, and why believing in yourself (even when it's hard) is a daily choice.

If you've been feeling like you're not enough, this one's for you. Tune in for a reminder that you don't have to do it like anyone else - because nobody can do it like you.

Follow the show on Instagram: @tell_emtinapodcast

Follow the show's host on Instagram: @bhawk__22

Support small businesses. This week I ask that you visit NZX Faith website: www.nzxfaith.com

On this episode of Tell ‘Em Tina, we’re getting real (with a little humor, of course) about the hardest person to be honest with—ourselves. If you’ve been suppressing your voice, second-guessing your gut, or playing small to keep the peace, it’s time for a wake-up call. Building self-trust starts with telling yourself the truth, standing in it, and speaking up. No more shrinking, no more doubting—just you, owning your power… and maybe laughing through the awkward moments.

Like, subscribe, and tell a friend—because the truth will set you free (and maybe crack you up along the way)!

Follow the show's host on Instagram: @bhawk__22