Teen’s survival guide to: coping with stress & anxiety
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Teen’s survival guide to: coping with stress & anxiety
-
Narrated by:
-
By:
About this listen
Hey guys! In this episode, I’m gonna talk about stress & anxiety and my ways to cope with them. I’ll start by defining what both of these are, I’ll talk more about different types of stress and recognize their symptoms. I’ll also talk about panic attacks and dealing with them. So if interested, follow along! Also again, I’d be really grateful if you could fill out this short survey https://forms.gle/NfBXSiuJLqJ2ZZF7A and let me know what you think of the podcast so far. Thanks!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.