Tech Balance:. Building Stronger Boundaries for a Productive Life
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Tech Balance:. Building Stronger Boundaries for a Productive Life
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About this listen
Key Takeaways:. - Understand the impact of technology on mental health and productivity - Learn actionable tips to set boundaries effectively - Explore digital wellness practices for a balanced lifestyle
Target Audience:. - Busy professionals seeking work-life balance - Digital natives struggling with screen addiction - Parents concerned about their familys digital habits
Episode Tags:. - #DigitalWellness #Mindfulness #ProductivityHacks #TechBoundaries #WorkLifeBalance #ScreenAddiction
Podcast Category:. - Self-Improvement Personal Development nnSubscribe to Sitting Duck to Moving Target Momentum Maker, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
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