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Tea and Educake: Episode 9

Tea and Educake: Episode 9

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Interest in mindfulness has boomed in recent years, and we're now seeing it increasingly embedded within schools. But what is it and how can it benefit our students (as well as ourselves)? In this episode, Lorraine Smith, a mindfulness teacher, helps us to explore these questions, whilst also offering suggestions for how we can utilise mindfulness within education settings. Enjoy!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.