Tapping Away Stress: Brad Yates and Dawson Church in Conversation
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About this listen
- Brad's background
- Why behind despair is fear and suffering
- Energy hygiene practices
- Healthy ways to manage our stress
- Seeing ways of improving your life when you get out of stress mode
- Exercise: Tapping for my wellbeing level
- Brad's future vision
- How tapping away stress can help develop a positive vision for our future
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.