Taper Week Worries : Surviving Maranoia Before Dublin
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Taper Week Worries : Surviving Maranoia Before Dublin
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About this listen
Padraig hosts a Taper Week special on Middle of the Pack, exploring ‘maranoia’—the nervous, restless anxiety many runners feel before a marathon. Previous Guests share personal tips, packing lists, race-day advice and how they’re managing rest, nutrition and nerves ahead of the Dublin City Marathon.
Short, practical guidance and warm encouragement for first-timers and veterans alike, with reminders to trust the training( the Hay is in the Barn), enjoy the race and celebrate getting to the start line.
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