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Taming Your Tension

Taming Your Tension

By: Wendy S Wiseman
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Discover how you can move better, feel better, and thrive lifelong - the WISE Way! Inspiring playful productivity and peak performance so you live well with less effort enjoying more energy for life! Healthy doesn't have to be complicated! These terrific tension taming tips are awesome anywhere anytime you need relief. Wendy S Wiseman, founder of Happier Healthier Humans, is a Health Catalyst - Pain Prevention Specialist with several decades professional experience helping folks eliminate physical discomfort, relieve tension/stress/pain and create simple health. TamingYourTension.comWendy S Wiseman Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Episode 614 - Now is the Time - No Excuses!
    Nov 30 2024

    No More Excuses

    The Time is NOW!

    STOP stress and start taming your tension with pain relief practices so that you feel your best! ✂️💩 Cut the Crap ✂️💩 STOP being stuck in survive... Start to feel alive and thrive again! STOP : Stress Tension Overwhelm Pain Get WISE.. ⚡ Revitalize! ⚡ Get Going! Break Free and Move Through Feel Better in Your Body and in Your Life! Healthy Wealthy & WISE 💥🚀 !!!! No Excuses !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! Creating a Better World Together as Happier Healthier Humans! 💗🌐💗 Wendy S Wiseman - Wiseman Integrative Happier Healthier Humans @TamingYourTension

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    31 mins
  • Episode 613 - Black Friday Frenzy
    Nov 29 2024

    What are you waiting for?

    STOP : Stress Tension Overwhelm Pain Get WISE!
    No More Excuses STOP stress and start taming your tension with pain relief practices so that you feel your best! ✂️💩 Cut the Crap ✂️💩 STOP being stuck in survive... Start to feel alive and thrive again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Break Free and Move Through Feel Better in Your Body and in Your Life! Healthy Wealthy & WISE 💥🚀 !!!! No Excuses !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! Creating a Better World Together as Happier Healthier Humans! 💗🌐💗 Wendy S Wiseman - Wiseman Integrative Happier Healthier Humans @TamingYourTension

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    13 mins
  • Episode 612 - Pause to Reset
    Nov 28 2024

    ⏸️ Pause to reset from time to time STOP stress and start taming your tension with pain relief practices so that you feel your best! ✂️💩 Cut the Crap ✂️💩 STOP being stuck in survive... Start to feel alive and thrive again! Get WISE.. ⚡ Revitalize! ⚡ Get Going! Break Free and Move Through Feel Better in Your Body and in Your Life! Healthy Wealthy & WISE 💥🚀 !!!! No Excuses !!! 💥🚀 Cut the Crap ✂️💩 Reboot your operating system! Creating a Better World Together as Happier Healthier Humans! 💗🌐💗 Wendy S Wiseman - Wiseman Integrative Happier Healthier Humans @TamingYourTension

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    11 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.