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Taming Toddler Mealtime Battles with Sarice Holley, RD

Taming Toddler Mealtime Battles with Sarice Holley, RD

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Mealtime with toddlers—what could possibly go wrong? If you’ve ever faced the frustration of picky eating, you’re not alone! In this episode, I’m joined by Saríce Holley, a registered dietitian nutritionist, mompreneur, and host of the Maternity Leave podcast. Saríce combines her professional expertise and personal experience as a mom to offer practical strategies for handling those tricky toddler eating habits.

Here’s what we cover:
🌼 Why a relaxed atmosphere at the table matters for helping your little one feel comfortable around food.
🌼 The secret to introducing new foods: It takes multiple attempts and creative approaches before your toddler might even try it!
🌼 How to stop stressing about protein and focus on what really counts—like ensuring your toddler gets enough fiber.
🌼 Easy ways to make mealtime fun and engaging for picky eaters.

Whether you’re looking to make mealtime more enjoyable or simply want reassurance that you’re not alone, this episode is for you!

Resources & Links Mentioned:

  • Connect with Saríce: sariceholley.com
    • LinkedIn
    • Instagram
    • Facebook
  • Listen to Saríce’s Podcast: Maternity Leave

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