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Talks At The Water Cooler

Talks At The Water Cooler

By: Richard Goode & Aaron Jones
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About this listen

Talks At The Water Cooler is where authentic conversations meet growth in and beyond your career. Hosted by Richard Goode and Aaron Jones, each episode dives into the habits, the mindset, and stories that shape personal and professional success. From navigating work and purpose to building discipline and authenticity, evolving, and showing up as who you say you are.

Richard Goode & Aaron Jones
Career Success Economics Personal Development Personal Success
Episodes
  • A Recruiter's Path: Lessons, Leaps, and Leadership with Mark Mahana
    Dec 1 2025

    A Recruiter’s Path: Lessons, Leaps and Leadership with Mark Mahana

    In Part 1 of this two-part conversation, Richard and Aaron sit down with Mark Mahana, Managing Director at Dynamic Minds Recruitment, to explore the personal journey, growth, and mindset behind a truly global recruiter.

    Mark takes us through his early path into recruitment, the pivotal lessons he learned along the way, and how his experiences working across the UK and US shaped his leadership style. From cultural differences in hiring to unexpected career turning points, this episode uncovers the human story that sits behind the job title.

    You’ll hear us dive into:

    • How Mark found his path in recruitment — and the moments that changed everything
    • The differences between UK and US recruiting culture
    • Why leadership in hiring starts with empathy, humility, and consistency
    • The importance of staying grounded and purpose-driven in a fast-paced industry
    • Why showing up as your authentic self is the real competitive advantage
    • The early signs of Mark’s passion for people — and how that drives his work today

    This episode sets the stage for Part 2, where we go deeper into inclusive hiring, neurodiversity, AI’s impact on recruiting, and what it truly means to help candidates build better futures.

    If you’re someone navigating your career, looking to grow in the recruitment world, or working to align your purpose with your profession, this conversation will speak to you.

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    33 mins
  • Are You Who You Say You Are? — Lock-In Season Updates & How to Take the Stairs
    Oct 23 2025

    In the follow up to their Lock-In Season series, Richard and Aaron ask a simple but effective question: Are you who you say you are—especially when no one’s watching? Richard and Aaron break down practical lock-in moves for Q4: investing in yourself (time and money), stacking small daily wins, building durable habits, and resisting the “quick elevator” in favor of the stairs. We talk discipline vs. dopamine, radical acceptance, accountability, fitness as a life multiplier, and how one “big gift” often unlocks many others. There’s even a live brainstorm for a community 3K walk + fitness apparel concept. If you’re mapping goals for the rest of the year—or restarting after a stall—this one’s your nudge to recommit and move.

    Timestamps

    • 0:00 — The question: Are you who you say you are?
    • 1:50 — What “Lock-In Season” means for the final quarter
    • 2:53 — Planning by months → weeks → days (small wins > big wins)
    • 3:21 — Investing in yourself: tools, training, and smart spending
    • 4:11 — Skill targets & measurable goals (e.g., day-trading reps)
    • 7:09 — Health stack: lifting more, eating better, energy management
    • 8:19 — “Investment” isn’t just money—it’s time, attention, and habits
    • 9:30 — Consistency for the pod: share what you know, build the reps
    • 10:58 — Delayed gratification & keeping the recording date
    • 12:18 — Done > perfect: avoiding analysis paralysis
    • 13:32 — Richard’s Big 3: invest in self, build creative work, grow community
    • 14:25 — “Live at five”: community 3K walk + apparel concept brainstorm
    • 16:36 — Fitness beyond the gym: financial, relational, spiritual , emotion
    • 17:29 — Lock-in = self-development + radical acceptance
    • 18:20 — Stop negotiating with yourself; keep promises you’ve made
    • 20:25 — The “future you” is counting on today’s choices
    • 21:26 — One bright gift that multiplies into many (communication, leadership)
    • 27:53 — Take the stairs, not the elevator; zoom out for the long game
    • 29:26 — Call to build community: share your goals and progress

    Key Takeaways

    • Lock-in is discipline in disguise. Zoom in to daily actions; zoom out on timelines.
    • Invest in yourself with not just money but your time, courses, development tools, find and build community.
    • Keep promises to yourself. Don’t over-negotiate with your comfort.
    • Take the stairs. Quick wins rarely stick; durable gains come from steady reps.
    • Your “brightest gift” unlocks others. Build the core and let it multiply.
    • Community matters. Share what you’re learning so others can move, too.

    Light Homework / Listener Challenge

    1. Write your Q4 Big 3 (self-investment, one craft goal, one community action).
    2. Break each goal into daily and weekly tasks..
    3. Pick one promise to keep to yourself for the next 7 days, no negotiations.

    Links & Contact

    • Connect with the hosts on LinkedIn: Richard Goode & Aaron Jones
    • Email: talksatthewatercooler@gmail.com
    • Share your Lock-In Big 3 with us, we may go over a couple on the next episode.
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    31 mins
  • “Meeting People Where They Are: A Key to Success"
    Oct 7 2025

    Summary:

    In this engaging conversation, Richard Goode and Aaron Jones dive deep into the power of vulnerability, consistency, and connection. They explore how meeting people where they are—both personally and professionally—can create stronger relationships and more authentic communication.

    The discussion unfolds across several key themes:

    • Vulnerability as a Strength: Opening up about personal growth and how embracing vulnerability can lead to transformation.

    • Meeting People Where They Are: Understanding others’ perspectives to foster empathy and collaboration.

    • Consistency Over Perfection: Why showing up matters more than striving to be flawless.

    • Nurturing Relationships: Building and maintaining strong bonds with friends, family, and colleagues.

    • The Role of Discipline: How self-discipline drives long-term success and personal accountability.

    Through open and honest dialogue, Richard and Aaron share personal experiences and actionable insights that listeners can apply to their own growth journeys.

    Keywords:

    vulnerability, self-development, consistency, relationships, discipline, authenticity, communication, growth, mindset

    Chapters:

    00:00 — Introduction to Vulnerability

    Richard and Aaron open up about the importance of vulnerability in personal growth and how it leads to self-improvement.

    03:00 — Meeting People Where They Are

    A discussion on understanding others’ journeys and building better communication through empathy.

    06:00 — Consistency Over Perfection

    Exploring why progress and consistency matter more than perfection.

    09:00 — Nurturing Relationships

    Tips for maintaining strong, meaningful connections in both personal and professional life.

    12:00 — The Role of Discipline

    How discipline shapes success and becomes a tool for achieving personal and professional goals.

    Call to Action:

    If you enjoyed this episode, follow the hosts of Talks at the Water Cooler for more authentic conversations on growth, work, and everyday life. Share this episode with someone who could use a reminder to meet people where they are and connect with us on LinkedIn:

    👉 Richard Goode

    👉 Aaron Jones

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    25 mins
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