#5 - Hilda Labrada Gore & Cold Therapy
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#5 - Hilda Labrada Gore & Cold Therapy
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About this listen
So excited to be chatting with Hilda LaBrada Gore, host of the Wise Traditions podcast! Hilda has been very inspirational regarding "cold therapy" -- you know, diving into a vat of ice water? Not my cup of tea BUT there are less intense ways to get those benefits. Hilda shares those tips with us today!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.