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This episode on the Talking Trades Podcast, we're diving into a topic that every business owner, contractor, and hardworking entrepreneur needs to hear-mental health in the trades!

We sit down with the incredible Kat Treebrook, licensed therapist and founder of Treebrook Counseling to talk about the real pressures that come with running your own business, working long hours, managing team, and navigating the daily stress of life in the trades.

Kat brings a refreshing perspective and powerful insight into recognizing burnout before it takes over, why therapy isn't jus for "when things are bad", the emotional toll of trade work (and how to manage it) and how mental health wellness directly impacts performance, relationships, and business growth. Don't miss this powerful conversation with Kat Treebrook- because your mental health is just as important as the bottom line!

Episode produced by:

NU Horizon Media Inc

Episode music provided by:

RB ReZe

https://www.bandlab.com/rbreze

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Welcome to Season 2! Talking Trades hosts' Kris and Edward speak with Zach Saunders; regional director of BNI New Hampshire, Sales Manager of Fairway Independent Mortgage and a Public Speaker. This episode was so jampacked full of great content on story telling, workflow and workplace psychology, we had to split it into two episodes! What a way to kick off the new season!



Episode produced by NU Horizon Media Inc
www.nuhminc.com

Music Provided by: RB ReZe
https://www.bandlab.com/rbreze

Talking Trades Podcast Social links
https://www.facebook.com/profile.php?id=61555919817813

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In the season 1 finally, Talking Trades host Kris speaks with several small business owners at a craft fair in Wolfboro NH. Guests share their products, services, inspiration and experiences of being a small business.

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