Chatting with Bronia and Debbie about living abroad 

30 minutes of Christmas chatter with the ladies. Sylvia Wharmby, Rachel Garrod and Debbie Bennett  (Oh and Grace the dog!!!)

Rachel Garrod, Debbie Bennett & Sylvia Wharmby joined me for this Podcast to talk about the joys of the Menopause...

A lively chat with Maxine Room and Lisa Ali on this important subject

Had a chat with Inez and Rachel about animals that can help the healing process in us humans.   (I think dogs were our favourite subject!!) 

Chatting with Tania Mather and Kate Mulvey about this debilitating illness and what we can do to relieve the symptoms

Chatting with Lisa Ali and Maxine Roberts about how our mental health is since the Covid 19 pandemic and also about how bereavement has touched their lives 

A follow up to episode 1.  Joining me are Lucy and Tania who both have experience of the dreaded "C" word.   We have an open and honest discussion about what its like to be a survivor and how a healthy lifestyle can help recovery and wellbeing