Talk it Out: Making your feelings visible to calm anxiety and build emotional resilience cover art

Talk it Out: Making your feelings visible to calm anxiety and build emotional resilience

Talk it Out: Making your feelings visible to calm anxiety and build emotional resilience

Listen for free

View show details

About this listen

Send us a text

In this episode, Becky talks about daily conversations that reveal helpful thinking routines so children can build emotional resilience and social confidence.

What listeners say about Talk it Out: Making your feelings visible to calm anxiety and build emotional resilience

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.