Talk Therapy: Process & Pray 2025 - The Power of a Faith Timeline
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Talk Therapy: Process & Pray 2025 - The Power of a Faith Timeline
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About this listen
Welcome to Real Talk with Rachael Gilbert! I've missed you. My last episode was in May, and I'm excited to say God has been speaking about this show. I have some fun updates coming in 2026!
Today we're kicking off our two-part Process & Pray series. Every December, we slow down and reflect so we can enter the new year with clarity and peace. This week, we're focusing on processing 2025, both the hard and the good.
Process: the Hard + the GoodGood:
Create a faith timeline of the ways God showed up this year.
Hard:
Give yourself space to grieve disappointments, setbacks, rejections, and regrets.
Joel 2:25
1 Peter 5:10
● What do I need to grieve from this year?
● What regrets do I need to release?
● What victories or breakthroughs came this year?
● What from my faith timeline is God asking me to carry into next year?
Join my monthly JOYmail newsletter for therapy tools, favorite finds, and personal encouragement at rachaelgilbert.com.