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Talk That Pod

Talk That Pod

By: Sebastian Arciszewski
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 Podcasters. They're an interesting bunch. On Talk That Pod, I have conversations with the most interesting podcasters in the world – what does it really take to build a podcast people can't stop listening to? Podcasters, storytellers, and the audio entrepreneurs behind the shows dominating your feed spill the secrets and stories about podcast growth, their podcasting journey, podcast marketing, content strategy, promotion tactics, and the cultural impact of podcasting in today's society. If you're passionate about the power of audio, as a creator, a listener, or both... this is your show. Want to be a guest on this podcast? Head to https://talkthatpod.net/be-on-the-show/ This podcast is also available on YouTube: https://www.youtube.com/@talkthatpodshow And if you're looking for podcast recommendations head over to Find That Pod - https://findthatpod.comCopyright 2026 Talk That Pod Art Economics Leadership Management & Leadership Social Sciences
Episodes
  • 005 - Jenn Trepeck - Salad With a Side of Fries

    005 - Jenn Trepeck - Salad With a Side of Fries
    Apr 14 2026
    Jenn Trepeck of A Salad with a Side of FriesSUMMARYIn this episode, Sebastian sits down with Jenn Trepeck, host of the award-winning podcast A Salad with a Side of Fries and a seasoned health coach and business consultant. Jenn's podcast, a top 1.5% show with multiple awards to its name, has become a go-to resource for practical, no-nonsense wellness advice under the guiding philosophy of "wellness without the weirdness."Jenn shares the behind-the-scenes strategy of how she grew her podcast from a passion project launched alongside her health coaching practice into a multi-stream business engine, complete with a membership program, merchandise, book, and coaching practice. Along the way, she and Sebastian dig into the state of the health and wellness podcasting space, the dangers of wellness misinformation, what metrics actually matter, and what the future of independent podcasting might look like. Whether you're a health-conscious listener or an aspiring podcaster, this episode is packed with candid, actionable insights.---IN THIS EPISODE00:05 — Sebastian introduces Jenn Trepeck and her podcast, A Salad with a Side of Fries — a top 1.5% podcast with multiple awards.00:43 — Jenn explains the show's philosophy: "wellness without the weirdness" — real-life health and nutrition advice that doesn't require you to eat only green foods.01:09 — The origin of the podcast name: Jenn's go-to meal became the show's identity — and a natural filter for who the show is (and isn't) for.02:39 — The two-format content structure: full-length ~50-minute deep dives vs. short "Nutrition Nuggets." Why both formats were a strategic choice for growing downloads and creating easier entry points for new listeners.05:35 — "The wellness industry is off the rails": Jenn's guiding principle and how it shapes guest selection, ad partnerships, and content direction.06:30 — How Jenn uses a pre-podcast discovery call with every guest to ensure alignment, originality, and tangible takeaways for listeners.08:11 — The "tech bro wellness" problem: why protocols designed for people with unlimited time and money are failing everyday listeners — and how that's starting to shift.10:19 — Wellness misinformation on podcasts: it's usually not outright lies, it's missing nuance — and the danger of one-size-fits-all health advice.13:04 — Jenn's audience breakdown: ~85% female, with over 50% of listeners between ages 40–70, and why that's exactly what she expected given her health-first (not aesthetics-first) approach.14:08 — The hardest nutrition myth to debunk: calories in, calories out — and a clear, simple explanation of why the human body isn't a closed-loop system.16:54 — The emotional relationship with food: the one question Jenn wishes every listener would ask themselves before starting a new diet or trend.18:23 — Jenn's take on intermittent fasting: why she's more skeptical for women, and how it fails the "wellness without the weirdness" common-sense test.22:00 — The #1 growth strategy Jenn swears by: guesting on other podcasts — and why she's been doing it consistently since day one.23:04 — How to pitch yourself as a podcast guest: what makes a pitch stand out (personalization, unique angle, suggested episode title) and why most paid pitching services miss the mark.25:27 — Expanding your guest targets beyond your own genre: why listeners of dating, personal story, or women's business podcasts can overlap significantly with a health and wellness audience.27:36 — How A Salad with a Side of Fries became a real business engine: from a side project during a full-time job, to membership programs, merchandise, group and 1-on-1 coaching, supplements, and a book.30:36 — The listener-to-client funnel: how consistency and trust move people from casual listeners to paying members — and why in-episode membership mentions are more effective than hard sells.32:08 — The power of owning your email list: why Jenn (a former email marketing skeptic) now sees it as the only audience channel she truly owns — and why social media followers are "rented."34:56 — SMS/text marketing as a podcast tool: how Jenn uses one-word text CTAs to make sponsor links easy to act on while listening.35:35 — Podcast awards — which ones matter and which are pay-to-play: why Jenn values accessible, committee-selected awards over big-name submissions that favor large budgets.38:43 — Metrics that actually matter: why Jenn pays more attention to completion rates and where listeners drop off than raw download numbers.42:00 — Is the wellness podcasting space too saturated for new voices? Jenn says no — but strategy and niche clarity matter more than ever.44:52 — Are health and wellness podcasts a net positive for public health literacy? Jenn makes the case that they are — with an important caveat about echo chambers.46:44 — Balancing speed vs. accuracy: how Jenn handles emerging health trends (like Ozempic, seed ...
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    1 hr
  • 004 - Rob Kassees - 1001 Album Complaints

    004 - Rob Kassees - 1001 Album Complaints
    Apr 8 2026
    Rob Kassees of 1001 Album Complaints---SUMMARYSebastian sits down with Rob Kassees, musician, software professional, and host of the 1001 Album Complaints podcast, to talk about the show that started as a pandemic project between old bandmates and grew into a 1M+ download music history podcast.At its core, 1001 Album Complaints dissects classic albums from the 1001 Albums You Must Hear Before You Die book, blending sharp storytelling with the kind of affectionate, musician-grade nitpicking you'd hear in the back of a band van. Rob opens up about how the show has evolved, what's actually worked to grow an audience, and why he believes letting music (and commentary) breathe is the antidote to the short-attention-span era we're all living through.---IN THIS EPISODE(00:07) — Sebastian introduces Rob and the premise of 1001 Album Complaints(00:52) — Rob on the show's origin, a pandemic project to reconnect old bandmates through music(01:19) — Why Rob designed the show for longevity before recording episode one(02:49) — How Rob's background as a musician and recording artist shapes the way he deconstructs albums(04:47) — The "complaints" title, balancing affectionate nitpicking with genuine criticism(07:38) — How the co-hosts' distinct personalities emerged organically from 30 years of friendship(08:58) — Controversial verdicts — the UK-centric book list vs. an American perspective (including The Prodigy debate)(11:43) — What makes a better episode: covering an album you love or one you're skeptical about?(13:56) — Rob's two recommended starter episodes for new listeners: The Doors self-titled debut and Digital Underground's Sex Packets(17:10) — What separates podcasts that survive from the ones that don't consistency and the willingness to evolve(19:50) — Key inflection points: delaying promotion to develop the show first, then leaning into Patreon community(22:15) — The Tom Petty / Linn Drum hand clap anecdote — a fan-submitted music history gem(23:16) — How episode titles featuring famous artist names drive organic search and discovery(24:44) — Spotify as the dominant platform for a music podcast — and why Rob optimizes for it over Apple Podcasts(27:00) — Guest appearances on other podcasts — what converts listeners and how to be a good guest(29:12) — The companion Spotify playlist strategy — why Rob publishes a playlist of every song referenced in each episode(32:02) — Using nostalgia and light "rage-baiting" as a community and growth tool(35:51) — Long-form podcasts vs. the short-attention-span era — why complex ideas need room to breathe(40:19) — The show's longer-term vision: can 1001 Album Complaints become a lasting piece of music journalism?(42:31) — What happens when Rob's team reaches album #1001 — glaring omissions, new book editions, and the road ahead(44:49) — Rob's three podcast recommendations(47:48) — Where to find Rob and the show online---RESOURCES & LINKSThe Show1001 Album Complaints website PatreonRob's Record LabelChop Unlimited — Rob's label releasing his own music and friends' recordsStarter Episodes Rob RecommendsThe Doors — The Doors (self-titled debut): A rediscovery episode full of genuine surprise and great energyDigital Underground — Sex Packets: A famously funny episode; Rob jokes you're better off listening to their episode than the album itselfBook the Show Is Based On1001 Albums You Must Hear Before You Die — Originally published in the 1990s; multiple revised editions exist (approaching 1,100 total albums across all editions)Podcasts Rob RecommendsFreakonomics — NPR-style storytelling through an economic lens (based on the book series) - Best episodes of Freakonomics RadioAcquired — Two friends tell deep-dive backstories of iconic companies (Costco, Trader Joe's, etc.); described as "almost an audiobook" - best episodes of Acquired and other podcasts like Acquired.Bad Friends — Stand-up comedians Bobby Lee and Andrew Santino; Rob's pick for best two-person comedy podcast chemistry---TALK THAT PODAre you a podcaster or podcast industry figure and you want to be on this podcast? Fill out this form. Watch or listen to Talk That Pod on YouTube. Follow us:Twitter / XFacebookYouTubeInstagramTikTokThreadsFIND THAT PODDiscover the best podcasts in the world. - A podcast discovery newsletter bringing you 5 great podcasts to discover every week. Subscribe today.
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    49 mins
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