Taking charge of you
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Taking charge of you
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About this listen
In this episode, I inspire you to explore the distinct differences between juicing and smoothies while highlighting the critical issue of microplastics and nanoplastics in plastic blenders. Instead, choose glass containers for a healthier option. As you step into the new year, embrace the commitment to take charge of your health by writing your goals on a vision board and finding someone to hold you accountable. This is your chance to be proactive, a vital step for the transformative journey that awaits you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.