Taking Responsibility for Your Emotions
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Taking Responsibility for Your Emotions
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About this listen
"If you would just listen, I wouldn't have to raise my voice!"
Have you ever caught yourself saying that to your kids? We're all guilty of it.
But did you know that any time we say something like this we're actually blame shifting?
What's worse is that we are actually giving the other person control over our emotions. We're giving them power to control how we feel!
And mama, ain't nobody got time for that!
In this episode you'll learn 4 simple tips to taking responsibility for your emotions and learn how to react intentionally.
Lemme tell ya... this episode is a life changer!
Want more? Vistit my site, MsAlishaCarlson.com, and make sure you're connected with me on Facebook and Instagram!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.