In this episode of Taking Good Care, Dr. Andrew and Dr. Dave pick up where they left off in episode seven, diving deeper into attention deficit/hyperactivity disorder (ADHD); this time with a focus on adults. Responding to listener questions, they explore the unique characteristics of adult ADHD, the challenges of getting an accurate diagnosis, and the complexities of managing symptoms that often go unrecognized for years. Whether you're navigating ADHD yourself or supporting someone who is, this conversation offers valuable insights and practical guidance.

In this episode of Taking Good Care, Dr. Andrew and Dr. Dave sit down with registered psychologist, Dr. Janice Dicks, for a compelling conversation about trauma and recovery. Drawing on her years of experience working with trauma survivors, Dr. Dicks unpacks the science behind trauma and posttraumatic stress, and shares insights into how therapy can support healing. Together, they explore how people can not only process painful experiences but also rediscover growth, learning, and joy in their lives.

Dr. Janice Dicks can be found at https://yeg-psychology.com/ and on Instagram @yeg.psychology

Living with chronic pain can be an isolating and overwhelming experience. In this episode, Dr. Andrew and Dr. Dave explore the psychological side of chronic pain, by drawing from their clinical experiences. They discuss how chronic pain can impact identity, mood, and daily life, and why it is essential to take time to address both the physical and emotional aspects of pain. Learn how mental health support, purposeful living, and compassionate care can make a meaningful difference. Whether you're navigating chronic pain yourself or supporting someone who is, this conversation offers valuable perspective and psychoeducation.