Taking Control of your Health with Gavin Walsh cover art

Taking Control of your Health with Gavin Walsh

Taking Control of your Health with Gavin Walsh

Listen for free

View show details

About this listen

Lara talks with Gavin Walsh, CEO and Founder of Body Fixers, about how to balance a busy career with a healthy lifestyle.


Gavin talks about the importance of sleep in your routine, the difficulties of balancing a busy schedule with fitness as you progress in your career, and the return on investment to yourself that you will see the earlier you put small habits into action.


If you’re looking to improve your overall fitness in-between a busy schedule, be sure to check out Body Fixers to start your journey today, or connect with Gavin over on LinkedIn.


Gavin’s Recommendations

Outlive: The Science & Art of Longevity by Dr Peter Attia

The Dr Hyman Show - Apple Podcasts - Spotify


If you've got a question or would like to be on the show, email us podcast@consortiumbiz.co.uk

Hosted on Acast. See acast.com/privacy for more information.

What listeners say about Taking Control of your Health with Gavin Walsh

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.