TakeFive™: Calm & Confident, Part 1 cover art

TakeFive™: Calm & Confident, Part 1

TakeFive™: Calm & Confident, Part 1

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Big Welcome Back to Maddie! Our UNF College Intern, Maddie Boyd, has come back to discuss another topic with us. TakeFive™ is a new product that is packed with helpful thoughts to support our emotional and mental wellness. We discuss the first 3 action steps of the TakeFive™ concept.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.