Take care of your Health in a responsible way. cover art

Take care of your Health in a responsible way.

Take care of your Health in a responsible way.

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 Your body, mind, and soul are your responsibility. Getting older does not mean you need to become sick, weak, or dependent. If you take care of your health properly, you can remain active, independent, and mentally sharp well into your 70s and 80s.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.