Can chiropractic care really help with more than just back pain?

What if your baby’s colic, your teen’s concussion, or your own low energy had something to do with your spine?

In this powerful episode of Take On Healthcare, pharmacist Mary Sheehan and naturopathic doctor Dr. Ted Suzelis sit down with experienced chiropractor Dr. Suzanne Shaw—and what unfolds is a jaw-dropping conversation about how chiropractic care impacts every stage of life… from newborns to aging adults.

🌀 You’ll learn how gentle adjustments using the Activator Method can improve nervous system function, support natural healing, and even play a role in emotional release and spiritual growth. Dr. Shaw also shares how chiropractic care has helped infants latch, athletes recover faster, and adults avoid unnecessary surgery.

💥 Whether you’re a seasoned chiropractic patient or a total skeptic, this episode will challenge what you thought you knew—and leave you wondering: Why aren’t more people talking about this?

🔍 In This Episode:

• Why some people don’t “hold” their chiropractic adjustments

• What really happens during a baby’s first adjustment

• How stress—physical, chemical, and emotional—disrupts healing

• The surprising anti-aging science behind chiropractic

• Activator Method vs. traditional adjustments

• Real stories of healing you won’t believe

✨ Featuring:

Dr. Suzanne Shaw, Chiropractor

Specialist in the Activator Method, Craniosacral Therapy & Family Care

🎙️ Hosted by:

Mary Sheehan, RPh & Dr. Ted Suzelis, ND

Take On Healthcare Podcast

Hosted on Acast. See acast.com/privacy for more information.

Are your supplements silently hurting your heart?

Do you know the one nutrient that decides whether calcium heals or harms you?

In this powerful episode, Mary and Dr. Ted are joined by special guest Dr. Ian Suzelis, an osteopathic primary care doctor, to unpack one of the most overlooked health traps: excess calcium without the right co-nutrients.

Together, they reveal the vital—but often missing—role of Vitamin K2 and how it works with Calcium and Vitamin D to protect both your bones and your heart.

Discover how this trio of nutrients can:

- Direct calcium away from arteries and into bones

- Reduce your risk of heart disease, stroke, and kidney stones

- Improve insulin sensitivity and support metabolic health

If you're taking calcium or vitamin D without K2… this could change everything.

What You'll Learn:

* Why calcium supplements alone may do more harm than good

* The science behind Vitamin K2 and its protective power

* Dr. Ian’s insights from clinical practice on nutrient synergy

* The metabolic link between bone health and blood sugar

* How to safely optimize your nutrient intake

Hosted on Acast. See acast.com/privacy for more information.

❓ Are you struggling with anxiety, depression, or stress and feel like medication is your only option? What if we told you there’s another way?

In this episode of Take On Healthcare, we dive deep into a holistic approach to mental health—one that goes beyond just prescriptions. We explore the real root causes of mental health struggles and share natural, science-backed alternatives that can help you reclaim your well-being.

🔎 What you’ll learn in this episode:

✅ The connection between nutrition and mental health (Hint: Your gut health plays a bigger role than you think!)

✅ How stress, sleep, and movement impact your mood and mental clarity

✅ The truth about medications vs. natural alternatives—what your doctor won’t tell you

✅ Powerful holistic strategies to support your mental health naturally

💡 If you’ve ever wondered…

👉 “Do I really need medication to feel better?”

👉 “What are the best natural remedies for anxiety and depression?”

👉 “How can I heal my mind without side effects?”

Then this video is for YOU!

Hosted on Acast. See acast.com/privacy for more information.