Take Control Of Your Life | Project Z Podcast Ep. 6 cover art

Take Control Of Your Life | Project Z Podcast Ep. 6

Take Control Of Your Life | Project Z Podcast Ep. 6

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Join host ShortKingKai as I talk about all things relating to self help, reducing anxiety, increasing happiness, better mental heatlh, and overall taking control of your time and life. From dopamine detoxes and limiting social media, planning out your weeks, sleeping better, reducing procrastination, meal prepping, cleaning, self control, positive mindsets, rest days, alone time, and social interactions, everything in this episode is here to help you achieve the best version possible of yourself!

Help us college students make an impact on gen z by listening, sharing your thoughts, and subscribing today!

Linktree to ALL Project Z Podcast social medias: https://linktr.ee/ShortKingKai

Abraham YouTube Link for Social Media Detox: https://www.youtube.com/watch?v=YZEftMGjok4


#podcast #genz #selfhelp
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