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Take Care of You

Take Care of You

By: J's Tiny Secrets
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About this listen

J's Tiny Secrets

JBR2025
Personal Development Personal Success
Episodes
  • Still Here: Honoring Progress You Can’t Measure
    Feb 15 2026

    As January comes to a close, this episode offers a gentle pause — a moment to acknowledge progress that doesn’t show up on a checklist.

    In “Still Here: Honoring Progress You Can’t Measure,” Dr. Robinson reflects on a deeply personal season of love, loss, and healing. January marks a birthday month shared with her twin, Johnay, and follows a year shaped by grief after the passing of her older sister, Phaedrian, in April 2024.

    Through quiet reflection, this episode explores how progress looks different when you’re carrying loss — and how simply remaining present can be an act of strength. Dr. Robinson shares the story behind Inspire the Bear, created as a source of comfort and healing during grief, and invites listeners to rethink what it means to “move forward” when life feels tender.

    This is not an episode about goals or resolutions.

    It’s about survival, presence, and honoring the courage it takes to stay.

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    6 mins
  • Love Without Losing Yourself
    Feb 8 2026

    February is filled with reminders to love deeply and honor legacy — but for many, it can also feel emotionally demanding.

    In this episode of J’s Tiny Secrets, Dr. Robinson reflects on how to move through seasons of love and history without losing yourself in the process. With Valentine’s Day and Black History Month as the backdrop, this conversation gently explores what it means to love others, honor resilience, and still make space for rest, boundaries, and self-care.

    This episode invites listeners to rethink love as something that includes them — not something that costs their peace — and to see legacy not only as endurance, but as healing, softness, and sustainability.

    This is not an episode about doing more.

    It’s about caring better.

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    7 mins
  • When Silence is an Answer
    Feb 1 2026

    What do you do when you’re doing everything right — and nothing seems to be happening?

    In this episode of J’s Tiny Secrets, Dr. Robinson explores the often-misunderstood space of silence — the moments when answers don’t come quickly, signs feel distant, and waiting becomes uncomfortable.

    This conversation invites listeners to reframe silence not as absence, delay, or rejection, but as a purposeful season of preparation, protection, and alignment. Through gentle reflection and grounded insight, this episode offers reassurance for anyone navigating uncertainty, transition, or unanswered questions.

    This episode isn’t about forcing clarity.

    It’s about trusting what’s forming beneath the surface.

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    8 mins
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