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Take A Walk on the Healthy Side

Take A Walk on the Healthy Side

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 In October, many survivors will be taking part in the Puget Sound Heart and Stroke Walk. We talked with some of them and their reasons for walking. Plus, why walking is a great form of exercise that’s great for the heart. Guests: · Stroke survivor Andrea Engfer · Heart attack survivor Don Teigen
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.