Tackling The Holidays (Ep. 61)
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Tackling The Holidays (Ep. 61)
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About this listen
It’s that time of year again! Holidays are here and we DO NOT want to see y’all throwing in the towel on your health and fitness just because of a few indulgent meals. Follow along as we share some perspective shifts as well as tips and tricks for getting you through the holiday season successfully, without the guilt, shame, and defeat!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.