📣 Introducing the latest episode of Tackling it Together, “Look after the person, look after the player” in conversation with rugby coach, Chris Rose.

As an avid rugby fan and a coach with over 20 years experience, in this episode we explore how focusing on getting to know each player personally strengthens your performance as a coach.

Demonstrating brilliant insight into supporting well-being whilst developing high performing players, Chris shares how seeing many examples of bad coaching practice over the years drives him to be the best coach he can be.

With discussion around the passion for rugby league, particularly in working class towns, Chris shares his thoughts on the how sport can impact on well-being, and how rugby league in particular has been at the forefront of raising awareness and improving mental health. Thank you to Chris for your openness and a great conversation!

Thank you to Nuclear Transport Solutions for sponsoring this episode!

#RugbyLeaguePodcast #WellBeingInSport #tacklingittogether #littleblackbird

Introducing the latest episode of Tackling it Together - "Alcohol Abstinence - Myth V Reality" in conversation with James Lutton.Exploring his own path of self discovery following lifestyle changes including abstaining from alcohol, in this episode James talks openly about the positive impact this has had on his well-being.Discussing the current increase in those who are "sober curious", James' experiences and reflections on how and why he chose to actively explore and question his relationship with alcohol provides thought provoking insights into alcohol abstinence. With conversation around the challenges of sobriety in the corporate world, James reflects on the culture of drinking alcohol as a part of business or work events. Socially, James challenges the myth that you have to drink alcohol to have fun, and shares how his journey has allowed him to discover a more authentic version of himself where he feels more comfortable in his own skin.Tackling perceptions of masculinity and exploring his experiences of poor well-being and anxiety, James' talks honesty around how his journey has allowed him to become a better husband and a better father. Thank you to James for being so open and honest and sharing your thoughts so eloquently.A huge thank you to Nuclear Transport Solutions (NTS) for sponsoring this episode. #mensmentalhealth #masculinity #selfcare #sobercurious #tacklingittogether #littleblackbird

Introducing the 18th episode of Tackling it Together - “Men are waking up” with award winning Coach, Craig White.

Reflecting on his 30 year career, Craig openly expresses how his journey and experiences have shaped who he is and the work that he does.

Sharing his thoughts on vulnerability and the impact of negative male stereotypes, with some thought provoking conversations around men who are waking up and recognising their struggles, Craig talks about the real need to provide men with meaningful opportunities for guidance and support.

Full of powerful insights and reflections, Craig is a huge advocate for self care and self love and articulates the huge impact spiritual experiences have had on his life and outlook. A must listen for anybody who is on a path of self reflection.

A massive thank you to Craig for giving us your time and sharing your wisdom so generously.

“Men are waking up” is now streaming on all our channels!

A huge thank you to Nuclear Transport Solutions (NTS) for sponsoring this episode.

#mensmentalhealth #craigwhite #coaching #masculinity #selfcare

#nts #tacklingittogether #littleblackbird