Welcome to another episode by Shanti Helena. In today's show, she will discuss Overcoming the Road Bumps to Success. How do you really overcome the road bumps when life is hitting you hard from all directions?

What you’ll hear in this episode:

• Defining the Road Bumps

• Mindset Shifts to Overcome Obstacles

• Practical Tools & Strategies

• My personal Story Times

  
  

  Follow us at on IG: @shanti.helena & @tabletalkpodcast88

Sometimes we’re not in love with the man—we’re in love with the fantasy we built around him. In this episode, Shanti Helena breaks down the difference between the love we imagine and the reality we ignore. From red flags disguised as “potential” to the emotional cost of holding on to hope, this conversation is about facing the facts and freeing yourself from illusions that keep you stuck.

What you’ll hear in this episode:

• ✨ The common fantasies we cling to in relationships

• 🚩 The hard facts that reveal the truth about his behavior

• 💔 Why holding on to potential delays your healing

• 🔥 Practical steps to shift from fantasy to facts and move forward boldly

Pull up a chair, sis. It’s time to stop romanticizing red flags and start living in truth.

Follow Us at: @shanti.helena and @tabletalkpodcast88

🎙️ Episode Title: Stop Waiting: Why Settling for a Man Who Doesn’t Deserve You Is Holding You Back

Description: Sis, let’s talk. If you’ve been holding your breath for a man to change, show up, or finally choose you—this episode is your wake-up call. We’re breaking down the red flags we ignore, the emotional cost of waiting, and the mindset shifts that help you reclaim your time, power, and peace. Because settling isn’t love—it’s self-abandonment. And your next level won’t wait for someone who won’t grow.

This is your permission slip to stop waiting and start thriving.

In this episode, we cover:

• • 🚩 Red flags we ignore while hoping he’ll change

  • 💔 The emotional toll of waiting for someone who’s not choosing you

  • ✨ How to reclaim your time, power, and peace

  • 🧠 Mindset shifts to help you move forward boldly

  Listen now, share with a sister, and remember: your glow-up doesn’t require his permission—just your decision.

• @Tabletalkpodcast88 & @Shantib88

  
  

🔥 Episode Title: Married Men More Single Than Single Men Table Talk Podcast by Shanti Helena

In this provocative episode, Shanti Helena flips the script on traditional relationship narratives. What happens when the ring doesn’t guarantee connection—and married men are more single and available than actual single men?

💭 Shanti dives into:

• Setting Boundaries

• • Breaking one boundary will lead into multiple boundaries being broken
  • Unhappy? LEAVE

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  This isn’t about bashing marriage—it’s about exposing the gaps, challenging assumptions, and empowering listeners to seek relationships rooted in authenticity, not appearances.

  🎧 Tune in for a raw, eye-opening conversation

  
  

  @Tabletalkpodcast88 & @shanti.helena

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Have you ever questioned a friendship? Was your thoughts the actual truth? In today's show I will discuss the truth about some friends and how to move past it. Please share and save this show. Thank You for the support. - Shanti Helena

Today you will learn 10 interesting facts about Sex. Who would have known Sex was so important in today's world. In addition, you will learn more about my personal intake about having sex on the daily basis.

Women are the "new men" and Men are "some women." Let's dive in deeper into conversation in today's show.

Hey! Welcome to Table Talk Podcast hosted by Shanti Helena. This is a revamp show of "The Shanti Helena Show." Hope you enjoy this introduction of who is Shanti Helena and what to expect for up and coming Podcast shows. Subscribe today and share with everyone.